Now there is a huge number of different procedures that combine the therapeutic and cosmetic effects. This is also a shower-underwater massage, which is better known as aquamassage. This procedure is considered the most effective among its other similar ones, which are used to fight cellulite, reduce subcutaneous fat and improve the condition of the skin.
What is the essence of the procedure?
Shower-massage underwater (indications and contraindications will be described in the article) in its action resembles being in the sea. The body of the patient under this procedure is immersed in a bath of water, followed by an underwater massage with the help of a special shower, which has many different attachments. Shower-massage underwater (its indications and contraindications make it an almost ideal cosmetic and therapeutic procedure) combines several effects on the body:
- therapeutic bath (with the addition of various herbal decoctions of herbal medicines allows you to solve many skin problems);
- the effect of water massage.
This combination allows a significant increase in the number of therapeutic properties of this procedure.
One of the advantages is that this procedure can be carried out at home. To do this, it is enough to mount a whirlpool or a jacuzzi in your own bathroom, if financial possibilities permit. But it is worth remembering that the therapeutic effect that this procedure offers, at home, is unlikely to be achieved.
There are also indications and contraindications for the underwater shower of the massage. That is why it is better to go to specialized sanatoriums or health centers. And do it better after a complete examination. In such institutions, a shower-underwater massage (indications and contraindications allow it to be conducted to all segments of the population) is conducted by specialists. It can be both the main method of therapy, and supplement the basic treatment.
Shower-massage underwater: indications and contraindications, reviews
Like any other procedure, underwater massage has certain indications and contraindications. Let’s start with the beneficial effects of such a procedure as a shower-underwater massage (indications and contraindications are indicated in this article). Water has a beneficial effect on the relaxation of the body completely and muscles. That is why this procedure is recommended for pathologies of blood and lymph circulation, metabolism. Also indications are:
- depression, asthenia, sleep problems, chronic fatigue syndrome, constant exposure to stress and with nervous stress;
- diseases of the cardiovascular system, as well as arterial hypertension;
- disorders in the work of the central and peripheral nervous system;
- bechterew’s disease (inflammation of the intervertebral joints);
- Cerebral palsy;
- obesity of any degree, cellulite, gout and other metabolic disorders;
- paresis of muscles, which is the result of poliomyelitis;
- diseases of the gastrointestinal tract;
- decreased immunity;
- diseases of the musculoskeletal system, in particular, arthralgia, osteochondrosis, arthritis and arthrosis, sciatica, myalgia, various kinds of motor disorders and other similar pathologies;
- increased physical stress, as well as sports overload;
- lymphatic and venous insufficiency, varicose veins, trophic ulcers;
- sexual disorders.
Massage in the fight against cellulite
On the advisability of massage is still recommended to consult a specialist who on the basis of a full survey will decide whether he needs it or not, because he has a shower-massage underwater indications and contraindications, the benefit usually exceeds the harm. Numerous reviews confirm this. According to many patients who underwent this procedure for the purpose of correcting the figure, the results were visible after several visits. In particular, the effect was on the skin, which became smoother and tighter, less flabby, and cellulite was practically eliminated.
Shower-massage underwater: indications and contraindications, benefit
Despite all the safety procedures, there are some limitations that can not be ignored. In particular, an underwater shower massage (indications and contraindications should be taken into account) can not be carried out with exacerbation of any chronic disease, fever attacks, infectious diseases, including skin lesions.
All these contraindications are relative and after the elimination of their procedure underwater massage can safely continue.
However, there are absolute contraindications, in the presence of which, in no case this procedure can not be carried out, because massage can only aggravate the situation. Such contraindications are:
- hypertonic disease;
- heart attack;
- cardiac ischemia;
- oncological diseases;
- propensity to form blood clots;
- suffered strokes;
- urolithiasis disease.
Since there are conditions of the body in which this procedure is contraindicated, it can be done only after consulting a doctor and in specialized offices that have a license for this type of activity. Such a license must have a specialist who conducts the procedure.
Influence of the Underwater Soul on the Body
It is worth remembering that there is a shower-massage underwater indications and contraindications, the effect is still more positive, since it is commensurable with manual massage in both intensity and influence. A special effect of moving water perfectly copes with excess weight, accelerates the movement of lymph and blood throughout the body. As a result, the outflow of metabolic products is accelerated. Oxygen nutrition of the cells of the organs also improves.
So, we have analyzed that there is a shower-massage underwater indications and contraindications. The technique of holding it is such that after the procedure the patient does not feel any pain or fatigue, which a man certainly has if he prefers to lead a sedentary lifestyle. With the help of such an influence, you can relax the muscles, bring the figure in order, and not just throw off a few kilograms, but also adjust the outlines. Also, with its help, you can remove the hated “orange peel” for several procedures, since sea salt is used, which directly affects the subcutaneous adipose tissue.
Warm water activates the movement of blood through the vessels, which speeds up the process of removing toxins from the body.
In addition, there are several subspecies of this massage, and therefore, the impact on the body may differ:
- with essential oils: relieves fatigue, calms the nerves, conducts a fight with cellulite;
- with sea water: the fight against cellulite – the main purpose of this bath, as well as improving the effectiveness of local medicines;
- with mineral water: replenishes the mineral balance in the tissues of the body, in particular, the fatty layer, muscles and skin, which is especially useful after childbirth.
Features of the procedure
Underwater massage is carried out as follows. A person is immersed in a bath that is filled with water. Usually, sea salt is added to it, but this component is not necessary. Also can be added essential oils, herbal decoctions.
After putting a person in water, he gets used to the water temperature for five minutes. From this, the body begins to relax. After that, the masseur begins to massage the body with a water jet, which is fed from a special hose under pressure. Various attachments allow you to change the intensity and focus of the impact on a specific area of the body. The water pressure and its temperature can be changed as desired.
The effect of the massage is enhanced by the fact that under the influence of warm water the body relaxes, and therefore more readily perceives the mechanical effect of the jet.
Despite the fact that there is a shower-massage underwater indications and contraindications, the procedure is considered almost safe. After it on the skin, you can replace redness, but they are barely noticeable and pass for a short time on their own. The duration of the full course of treatment is about 10-12 procedures. The duration of one such session can vary from 15 to 60 minutes, depending on the indications and purpose of the massage. Repeat the therapeutic course is recommended every six months.
The effect of water on the body is almost always positive, but in combination with pressure, there may be some health problems. That is why it is recommended to take into account all possible contraindications to carrying out this form of massage, and then the result will be only positive.
is known – frequent water procedures – this is one of the keys to health, and water – the basis of life.The healing properties of water help elevate mood, improve health and give the skin elasticity and firmness, keeping its youth.
Unlike the past, when the bathhouse was thinking, at best, once a week, now in each apartment, and almost every house has its own bath, shower, and sometimes swimming pools.
In the early 20th century, was invented and the first hot tub dip it directly into the pump, creating the effect of a warm bubbling water.Made famous by his Italian surname Jacuzzi brothers, whose name has become synonymous to refer hydromassage baths .
In the mid-20th century, it became obvious that the hot tubs show good therapeutic effect.A 1968 can be called the year of the birth of the industry Whirlpool – Jacuzzi, as this year the corporation Jacuzzi brought to market the first standalone hot tub.
Hot Tub is a system with integrated architecture bath jets.
Massage can be inkjet and bubble.Soft
bubble massage effectively relieves muscle fatigue and tension.A strong jet massage energizes.
Produced whirlpools pass a preliminary test, for each such item shall be issued a personal certificate with absolute guarantee.
By capacity hot tub deeper than usual.Water jets are directed on those areas of the body, which Whirlpool need most: hips, legs, sacrum and lumbar region.The temperature of the water and the intensity of the jets is adjustable.
Special disinfectant spa treatment is provided after each session.That’s just the question of its effectiveness is still open.
The salons also offer adoption services spas that are slightly different from home jacuzzi.
for sessions only need slippers, towel and swimsuit.
The service includes a massage therapist that a water jet from a hose leads through your body stroking, circular, upward movements.The effect of relaxation after such a procedure is very strong – you will feel it immediately, because after a session will have a little lie down.But after resting relaxed quickly transformed into energy and vitality, awakening a thirst for action.
Natural sources used for relief from stress by the ancient Greeks.But the happy owners of the geysers in the neighborhood?They also enjoyed a full swing these bubbling water pools.
So, Jacuzzi Italians gave us the opportunity to have a geyser, only hand in every home.
Jacuzzi tubs – a warming effect (heat therapy), hydrotherapy and massage.
Benefits whirlpool undeniable.This is a quick way to weight loss by stimulating the breakdown of fat, and a method of forming a beautiful shape by reducing cellulite and fat deposits.
restored and motor function, increases mobility, removed the accumulated weight and decreases the propensity to spasms.Relaxation tissues under the influence of warm water massage to enhance its efficiency.
vessel wall under the influence of hydro regain their elasticity and become stronger, activates the lymphatic and venous circulation.Improves blood circulation, thus, it activates the heart.Metabolism is increased and the body’s defenses are activated, improving the overall condition of the body.
Underwater massage polishes the skin by removing dead cells.
Skin cells are saturated with oxygen, the structure and color are improved, increasing its tone, increased blood flow to the skin.
From the body increases the release of toxins and waste products and the supply of nutrients.
very helpful whirlpool sessions in times of stress to the body – fall and spring.
Buy whirlpool spa, you can store in the cabin “Konreyz”, at the address: Moscow, Prospekt Mira 119, Building 519.
Tel: (495) 641-2251
negative side of thereception whirlpools yet available.
Processing pipes Jacuzzi – a complex event, here and there created favorable conditions for the development of harmful micro-organisms and bacteria – intestinal bacteria, pathogenic fungi, staphylococci and nontuberculous mycobacteria.
pull out of a hot bath bubbles to form in the air aerosol inhalation of which pathogens enter the lungs.
This information became known after the sampling of public and private jacuzzi on the analysis.
For comparison – in a teaspoon of tap water contains 138 bacteria, and in the same amount of water from the hot tub – almost two million …
All these bacteria and microorganisms are a threat to the human body, causing skin infections and urinary tract, various diseases,are still poorly understood and is diagnosed properly.
Most often sick people with weakened immune systems, the elderly and children.
patients with disorders of the musculoskeletal system, hydro shown, as it improves the functioning of the joints and muscles through toning and relaxing effects of water jets.
When insomnia and stress hot tub will help you relax and calm down.The greatest effect is achieved when the water temperature equal to body temperature.
venous insufficiency, varicose veins and vascular fragility, with fractures and muscle tears stay in the jacuzzi has a curative and preventive effect.
With obesity and cellulite hot tub activates the burning of fat influence of air massage with small bubbles.Relief can be seen after the first session.Just do not count on a hydro – getting rid of cellulite should be combined with other methods, and the reception Jacuzzi – this is one of them. Underwater massage , by the way, and improve body contour.
Shows underwater massage and the following diseases:
- chronic fatigue syndrome;
- diseases of the peripheral nervous system;
- swelling in violation of lymph and venous stasis;
- post-traumatic swelling;
- recovery after plastic surgery;
- sagging skin and muscle weakness, to restore elasticity and improve the trophic;
- bowel dysfunction;
- for general detoxification.
is advisable before purchasing hot tubs, consult a physician.For contraindications have hydro-massage is not enough.
It’s all in the acute stage of the disease, tuberculosis, thrombosis, hemorrhage, skin inflammation and infection, tumors, benign and malignant, urolithiasis, hypertension, third degree, myocardial infarction and ischemia of 2-3-th degree.
first session whirlpool should not exceed 15 minutes, subsequent sessions last up to half an hour.
It is known that sanatorium treatment withVarious water procedures often have greater efficacy than standard conservative therapy. This applies to both medical and cosmetic fields. One of the interesting modern procedures is an underwater shower massage, which has a huge number of areas of use and positive effects.
What is useful for underwater shower massage?
To answer this question, you first need to consider the essence of the technique in question.
Before the procedure, a person is placed in a bath,Filled with sea or ordinary water with the addition of herbal decoctions, tinctures, essential oils, biologically active substances in the form of therapeutic dry mixtures. This ensures complete relaxation of the body, all muscles. Then the massage itself is carried out by means of a hose with special nozzles. They allow you to change the pressure, head and temperature of the water jet. Depending on the diameter and shape of the nozzle, it is possible to exert a general (for the whole body) and local (on separate sites) impact.
The benefits of the underwater shower-massage procedure:
- Improvement and intensification of all metabolic processes;
- Elimination of puffiness and heaviness in the legs and feet;
- Toning of muscular tissue and musculature;
- Excretion of accumulated toxins from the body;
- Cell saturation with oxygen;
- Decreased reflex excitability;
- The removal of mental, emotional and physical stress;
- Acceleration of lymph and blood flow, normalization of blood circulation;
- Relief of pain syndromes of different origin;
- Stimulation of subcutaneous fat digestion;
- Reduction of propensity to spasms;
- Activation of protective properties of the immune system;
- Improvement of mobility of joints;
- General strengthening of the body, increasing its tone.
In cosmetology, this technology is used to solve the following problems:
- excess weight;
- Presence of adhesions, scars and scars;
- Stretch marks;
- Flaccid, flaccid skin.
After several shower-massage sessions the body is transformed, the figure becomes more refined. The skin thus acquires elasticity, elasticity, its turgor raises.
Indications and contraindications for underwater soul massage
As can be seen, the presented procedure has a largeA number of useful properties to promote health and maintain natural beauty. They cause the main indications for an underwater soul-massage:
- Insomnia and other violations of the rest regime;
- Pathological weakness of muscle tissue;
- Chronic fatigue syndrome;
- Intoxication of the body;
- Venous stasis, thrombi;
- Disturbances of the lymph current;
- Diseases of the musculoskeletal system;
- Previous injuries and the need for rehabilitation after them;
- Bowel dysfunction;
- Pathology of the nervous system in the peripheral department;
- Change in fat metabolism;
- Hypertension at the first stage of development;
- Transferred plastic surgery;
- Climacteric syndrome;
- Vegetovascular dystonia;
- Trophic ulcers with sluggish healing;
- Dermatological diseases at the stage of remission;
- Presence of scars and scars.
Contraindications to underwater soul-massage:
- Varicose veins on the legs;
- Chronic rheumatic polyarthritis;
- Open wounds on the skin;
- Diseases of the cardiovascular system;
- urolithiasis disease;
- the course of acute inflammatory processes, both on the skin and in internal organs;
- hypertension 2-3 degrees;
- circulatory disorders in the brain tissue;
- infectious diseases;
- Oncological pathologies.
From ancient times to help the masseur and enhance the effect of the treatments used for various helper objects – each country has its own.Slavs for this purpose used the broom, which massaged the body in the steam room to the bone.Today there was a definition as massage apparatus.Although these words hundreds of years ago, did not know one doctor, but the essence of the procedure remains the same.
Apparatus massage: types and indications
There are three types of massage treatments using the massager:
- Lymphatic drainage.
- vacuum circuit-roller.
- Pressure therapy.
Lymphatic assigned to work with her and an increase in lymph drainage, thereby reducing swelling, normal sleep.Vacuum roller fights cellulite and sagging muscles, and pressure therapy, addition to the above, it may also eliminate varicose veins.There are the so-called hardware massage lpg, which runs exclusively on the hardware of the same name, and the company aims to eliminate cellulite and excess weight.
to the testimony, which
is assigned a hardware vacuum massage include:
- sagging skin;
- over-drying the skin and, as a consequence, the appearance of wrinkles;
- situations in which you may experience stretch marks;
- stagnant stretch marks and scars;
- slow blood flow;
- bruising and cellulite;
- periodic muscle spasms;
- obesity and edema;
- drastic weight loss;
- loss of elasticity of the skin on the buttocks;
- flabby muscles and peritoneum.
specialist selects the direction of the procedure that is most suitable for the individual case.
Hardware vacuum massage: Contraindications
Vacuum roller massage has contraindications as any of the species and to draw attention to them it is necessary.
- mental disabilities;
hardware facial massage is exactly the same contraindications.In case any of the contraindications to abandon this technique is necessary, even if you really want to try it for yourself.Violation of the requirements can become very serious complications.For those who can use this technique, you should familiarize yourself with the video and decide for execution.
Technology hardware massage
matter that is processed, the person or body is first prepared by the lymphatic system.Then, in those areas that require correction, set nozzle.Thanks to the combined effects of the pulsating vacuum and mechanical rollers and there is a treatment.Matters and apparatus which is used in the clinic.For example, if the nozzles have different diameters, the study of the problem areas will be more weighty and carefully due to a larger number of cups.
The cup is drawn into the skin, and under the pressure of her expanding lymphatic and venous vessels.Move the cup should be exclusively in the course of the blood flow, it will lead to increased lymphatic drainage and venous blood.Thus, the liquid quickly deduced, increases blood circulation, cellulite dissolves, rejuvenation of the skin, the figure becomes correct form.
procedure is very fast, it does not damage the skin.With good treatment effect of the procedure will last at least three days.The number of sessions is appointed by the presence of the problem, it usually ranges from 12 to 24. Then you need to take a break, and then we can again proceed.To resolve the serious problems, too much weight, is very deep cellulite need several such courses, but the result will be gradual, so that the desire to improve themselves definitely not disappear.