How to apply vitaclin

To date, sufficienta wide range of products for weight loss. Unfortunately, but many drugs are ineffective, and some even dangerous to health. Among all you can distinguish “Vitaclin” for weight loss, because, according to the information stated by the manufacturer, this preparation contains exclusively natural substances. In addition, it is stated for a month of admission you can lose up to 15 kg of excess weight, and without compliance with diet and exercise.

Diet pills “Vitaclin” – composition and properties

Manufacturers argue that the drug allowsTo feel satiety for a long time. In addition, it removes excess glucose from the body and slows down its absorption. Thanks to this, a person has a desire to eat something sweet and harmful. In addition, Vitaclin slimming capsules improve metabolism and contribute to the gradual burning of stored fat reserves. According to the producers, the miracle drug helps the body to clear itself of harmful substances and improve cell renewal.

Properties of Vitaclin:

  1. Sabur – has an analgesic and anti-inflammatory effect. This component is useful for problems with the digestive system.
  2. Green tea – improves metabolism, energizes, has an anti-inflammatory effect and helps to cleanse the body.
  3. Selenium is an antioxidant that protects cells, and also prevents the accumulation of fat.

How to take Vitaklin for weight loss?

The drug is administered in severalStages, so first filling the stomach with plant components that make up the product. Then, the active substances begin their work, which allows you to feel satiety.

The drug for weight loss Vitaklin can be taken in two ways:

  1. Option number 1 – “Light.” Single capsule intake Should be carried out in the evening before dinner. In general, the course lasts 20 days. After three weeks, the course can be repeated one more time, which will fix the result.
  2. Option number 2 – Full. In this case, take two capsules, also after lunch. The course is longer and is at least a month.

It is important to say about contraindications, so do notIt is recommended to take Vitaklin to pregnant and breastfeeding women, as well as children under 14 years of age. It is worth considering the possibility of having an individual intolerance.

Apply for European studies

Typically, Master of Arts Programme in European Studies starts in the autumn (in the beginning of September). You apply at in the ‘January Admission Round’ which usually opens in the middle of October and closes in the middle of January. Much welcome with your application –

Admission requirements

To be eligible for the Master of Arts Programme in European Studies (MAPES), the applicant must have:

  • A qualification (Bachelor’s degree) from 1st Cycle higher education in humanities or social sciences, or the equivalent.
  • English language proficiency (English 6). Please check the full list of ways in which you can document your English proficiency at

Students who fulfill the eligibility requirements are selected according to the following additional criteria, in the priority given below:

  1. Grades for courses relevant to the application. An original transcript of grades from the 1st cycle of education (Bachelor) must be included, together with its English translation, if applicable.

  2. Motivation Letter: A text of maximum 500 words, written in English, that describes the fit between the program’s academic orientation and goals and the prospective student’s qualifications and future career ambitions must be included.

  3. Two (2) recommendation letters from persons who have known the prospective student in her/his academic capacity and can evaluate her/his competence. The letters must be in English.

Letter of Motivation

The letter of motivation/intent/purpose must be written in English and contain a maximum of 500 words. The letter is intended to describe the fit between the performance and skills of the prospective MAPES student and the goals of the programme. In other words, you must broadly answer two questions:

  • How do my qualifications, both academic and outside the academia (civil society involvement, professional activities), make me a good candidate for the Master of Arts Programme in European Studies?


  • How do MAPES structure and goals help me further my personal career goals?

The letter should also make a case for your communication skills. The text should be written in a grammatically correct, well-structured fashion and should showcase your abilities with relevant examples.

Letters of Recommendation

The letter of recommendation must be written in English on the official stationery of the university or institute the referrer represents. The letter must state clearly the name of the student, in the format

Letter of Recommendation for …

The referrer must answer the following questions:

  • In what capacity do you know the applicant?
  • What is your assessment of the applicant’s academic development and achievements?
  • What is your assessment of the applicant’s intellectual ability?
  • What is your assessment of the applicant’s ability to work independently?
  • What is your assessment of the applicant’s academic and personal suitability for our Master of Arts Programme in European Studies (MAPES)?
  • For applicants whose first language is not English, what is your assessment of the applicant’s proficiency in the English language?

The letter must include the name and contact information (including email and telephone) of the referrer.

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Two Parts:Mixing and Applying BondoSanding and FinishingCommunity Q&A

Bondo is an automotive body filler, often used for car and household repairs. You can use Bondo to fill in small dings and smooth out warped panels in a car body. Before you begin applying Bondo, make sure to sand down the paint, replace any rusted metal, and mask off any areas that don’t need filler. After that, you’re ready to apply the bondo and fix any small scratches and dings!

Part 1 Mixing and Applying Bondo

  1. Find a flat surface and a disposable tool for mixing.

    Disposable options such as a sheet of cardboard make for an easier clean-up, but you can also purchase reusable plastic sheets. For a mixing tool, use a clean plastic spreader or something disposable, like a popsicle stick.

    • It’s best not to use screwdrivers or dirty tools for mixing because they are much harder to clean and could add grease or oil into the mixture.
  2. Mix only as much Bondo and hardener as you can use in 10 minutes.

    Bondo hardens quickly, so it’s important to mix it in small, usable amounts. Start with a golf-ball sized amount of filler and mix up more as needed.

    The ratio is also crucial—too much hardener will cause the mixture to gel too quickly, and too little may keep the mixture from hardening at all.

    • Finding the right ratio takes experience, but you can get close by estimating that each inch of raw filler diameter requires an inch-length of hardener.
    • For example, if you use an amount of Bondo with a 3 inches (7.6 cm) diameter, you would mix it with a 3 inches (7.6 cm) line of hardener.
    • If you’re struggling with finding the right ratio, look at the product instructions or ask a professional for assistance.
  3. Fold together the Bondo and hardener.

    Use the spreader or popsicle stick to scrape and press the two ingredients together until they’re combined and you can’t see any streaks. This will help prevent air bubbles from forming.

    • Make sure to apply the mixture within 3 minutes of combining. If you wait longer, the mixture will turn into a gel and won’t stick to anything.
  4. Use a plastic or metal spreader to apply thin coats of filler.

    Load up your spreader with some Bondo mixture and scrape an


    inch (0.32 cm) layer over the damaged area. Press down with the spreader to push the filler into the metal.

    Keep applying thin coats until all the dings are filled, up to a total thickness of


    inch (0.64 cm).

    • Never use Bondo for any imperfections deeper than 1⁄4 inch (0.64 cm). Using the product on a ding deeper than 1⁄4 inch (0.64 cm) will likely not adhere or hold up well, and the Bondo will eventually shrink and either crack or fall off.
    • If you applied masking tape beforehand, let the filler sit for several minutes before gently removing the tape.
  5. Wait 3-10 minutes for the Bondo to fully cure.

    Since you’ll be sanding and applying pressure after it dries, make sure the filler has time to fully harden and cure.

Part 2 Sanding and Finishing

  1. Level the filler with 36-grit sandpaper.

    Start sanding with a heavier grit to even out the dried filler quickly. Sand in alternating directions until the filler-covered section is level and smooth.

    • To avoid scratching the surrounding area, keep the sandpaper on the filler only and don’t let it slide onto the painted surface.
    • Sanding in straight lines creates waves in the filler, so always sand in a criss-cross pattern.
  2. Remove any scratches with 80-grit sandpaper.

    The finer 80-grit will help smooth out any scuffing from the 36-grit sandpaper. You can start to feather out the edges of the filler and sand out onto the paint for a seamless effect. Keep sanding until all of the 36-grit scratches are sanded out.

    • This can be a long and tedious process, but all of your sanding will soon pay off with a smooth, even application!
  3. Prime and paint the area to blend it in with the rest of the car. Once the filler is sanded down smooth, you can paint over it. Let the paint cure, and the body of your car will look as good as new.

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  • Protect yourself from inhaling dust or harmful fumes by using protective gear (such as a mask, respirator, and gloves) and working in a well-ventilated area.

Things You’ll Need

  • Bondo filler

  • Hardener

  • Sheet of cardboard or plastic

  • Metal or plastic spreader

  • Popsicle stick

  • Sandpaper

  • Painter’s tape

  • Protective gear

  • Primer and paint

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